My Offer to YOU?
a customized blueprint to help you Transform Your Life Into
The Life That You Really
Want To Live...
your LIFE by DESIGN
Whether it’s your career, your relationships, or anything else that’s important to you, I’ll help you develop the habits and skills to live a life that you desire, by focusing your efforts on what you REALLY WANT and helping you to create a pathway to close the gap between your ideal life and the life you are living now.
Are you ready to dive into your future?
You Are Worthy of Health
It's Time To Reclaim It
Certified Professional Coach
Well-Being Leadership Strategist
WHAT I DO
I'm a fully certified life coaching professional and since 2013 I've been successfully coaching clients throughout the globe, helping them to design a life rooted in extreme-self care, human connection, and inspired action.
Well-being is a state, in which a person designates that they are happy or flourishing and that their life is going well for them. Well-being is often considered to be the highest value to which other values can be subsumed: it is that what makes one’s life good; a good life is for many people of the highest value. As leaders, we have to make our wellbeing a priority to be able to lead consciously and effectively. We are all leading, all of the time. We're either leading with intent or by default.
However, a lot of people struggle to live this value out loud. The world we live in diminishes the importance of self -care. We are taught to give to everyone else and have no clue what it means to give to ourselves. When we ignore our own needs, when we don't feel comfortable in asking for what we want, when we live our life without clear intention - we lose connection with ourselves and everything suffers. Our relationships, our health, our finances, our work or sense of purpose. It's all connected.
If you are feeling overwhelmed by life’s demands, my services aim to introduce more clarity of thought through increased awareness of energy dynamics and how it affects our daily life and the choices we make. I also work with you to develop sustainable techniques and habits to help better manage the emotional gauntlet of modern living.
This is your life, you can live it on your terms.
WHAT WOULD YOU DO IF YOU
TRULY BELIEVED YOU COULD DO IT?
How would you feel about yourself?
Bold , Free, Fearless, Joyful, Blissful, Strong, Happy, Excited, Authentic, Open, Expansive, Loved, Incredible, Important, Successful, Unstoppable, Purposeful, Enchanted, Rested, Blessed, Impactful, Creative, Healthy, Empowered, Delighted, Encouraged, Supported, Fulfilled, Soulful, Content, Aligned, Achievement, Magnetic, Devoted, Effective, Resilient, Relaxed, Alive, Centered, Complete, Awesome, Ignited,
Pleasure, Grounded, Secure, Powerful, Rooted, Whole, Rich, Wonderous, Thrilled, Serene, Sensuous, Prosperous, Dynamic, Brave, Affluent, Healed, Magical, Liberated, Inspired, Generous, Balanced, Attractive, Adventurous, Alluring, Acknowledged, Acceptance, Accomplishment, Gratitude, Appreciation , Limitless, Luminous, Nourished, Jubliant, Hopeful, Holy, Fabulous, Enthused, Daring, Desired, Comforted, Connected, New, Light, Magical, Feminine, Masculine, Fortunate, Clear, Intentional, Fascination, Energetic, Innovative, Safe, Seen, Proud, Playful, Wealthy, Understood, Valued, Treasured, Thankful, Solid, Sexy, Ready, Peaceful, Optimistic, Tenacious, Spontaneous, Sure, Tender, Warm, Vivacious, Receptive, Regal, Focused, Guided, Boundless, Amazing, Bright, Certain, Capable, Brilliant, Attractive, Ecstatic, Ease, Harmonious, Enamored, Determined, Adored, Oneness,
YOU WOULD FEEL REALLY, REALLY GOOD
If you can dream it, you can have it
Really, you can. All it takes is for you to get in touch with what you really desire, define it and design the life you want. It all starts with awareness. My coaching process helps you to dive deep into the areas of your life that you want to change by learning how your energy affects your life, mood, and opportunities. Most importantly, working with me will help you rethink your limiting beliefs on what you can be, do or have. You don't have to live your life by default. Once you get clarity about yourself and your life, the possibilities are endless.
DESIRE is the starting point of all achievement
I know you want more.
What do you want more of?
MORE LOVE and CONNECTION
Sometimes, it seems as if life just has it in for us and we can never catch a break. In reality, there will always be moments we have little to no control over but, what we can always control is how we react to those moments. With my relationship coaching sessions, you’ll learn about acceptance and how to exert your power of choice over whatever life may throw at you.
Click below to book your complimentary Discovery Session and let's explore what is possible right now!
MORE FULFILLMENT and JOY
Life coaching can be one of the keys to a happier, healthier life. My job is to help you access the energy that you need to live your life full out and offer you the tools and techniques to achieve a balanced and fulfilling lifestyle. After several coaching sessions, you will become well-versed at responding to life instead of reacting to life. You'll get more clarity, discover your purpose and figure out what matters most to you in this season.
Click below to book your complimentary Discovery Session to explore how to create the life you really want.
MORE BLISS and ABUNDANCE
Do you feel like you are always adding new tasks to your to-do list but never crossing anything out? My specialization in life -purpose coaching will help guide and inspire you to achieve your highest potential, based on who you are and what you want to achieve. Life purpose coaching helps you build yourself from the inside out based on your core values, helps you to break through limited-beliefs that are keeping you stuck in a narrative that no longer serves you and helps you to craft a healthier relationship with your ego so that you dismiss that inner critic that wants to keep you playing small.
Get in touch today and start taking control of your life by clicking below and scheduling your complimentary Discovery Session.
MORE SELF-CARE and SUPPORT
Living in today’s world places many demands on your body, mind, heart, and spirit. There comes a time in our life when we know, that we need to make ourselves the priority. Burnout is real. Health and wellness coaching helps you to consciously create the space to take care of your true needs. If you are overwhelmed, stressed, depressed, and frustrated with the way that you feel in your body, you won't have the energy to be your best self. This process is different for each individual, but the purpose is simple; to feel better each day as you focus on yourself in order to strengthen your balance, wellness, and quality of life.
Click below to book your complimentary Discovery Session right now!
GRAB YOUR PEN AND PAPER
"to-do list" NOW
You're always one decision away from a totally different life, how will you choose?
What My Clients Are Saying
"Jennifer is upbeat, present and a very positive person. It was great to look at my life holistically and then focus down on the areas that I really wanted to improve. I found each of our phone sessions were enjoyable, uplifting and pleasurable. She encouraged me to work, see possibility I hadn't considered and truly cared about me. I appreciated her positive reinforcement and ability to create an open and flexible framework to help me identify the changes I wanted to make. I highly recommend her to anyone willing to do some work and is open to a true partnership in personal and professional growth."
Los Angeles, California
“Coaching by Jennifer completely recharged my life.
When I started working with Jennifer, my entire life was out of balance. Being someone who has always been innately positive and successful in my career - I found myself feeling stuck, negative and stunted creatively at work. Worse, I was completely neglecting my health and responsibilities as a mother and wife. I knew I needed help. I was referred to Jennifer by a passionate, high-performing, extraordinary colleague that clearly has mastered work-life balance - and, as I learned- it was due to her work with Jennifer. I soon began coaching with Jennifer. She immediately helped me identify the opportunities in front of me. She gave me the tools to organize my life - create blocks of time for work, self and home. Through her coaching, I was able to cultivate the discipline to set goals and parameters to live my best life. Her warmth, attentiveness, professionalism and no-nonsense approach was everything I needed to live my best life.
My sessions with Jennifer helped me find the courage to do and ask for the things that I truly desire. She showed me that I had nothing to fear in asking for the things I want and that my low-vibration attitude was holding me back.
Today, I can say that I have a flex schedule, set my own hours at work, received a salary increase, have a strong lean body and most importantly...I am present for my myself and family. It’s been a night and day change.
Jennifer, thank you is not enough for the positive influence you have been in my life. Thank you!”
Long Beach, California
"Jennifer is a phenomenal coach. All my conversations with her have been transformative, and have lead to purposeful actions on my part. What I enjoy most about working with Jennifer on my relationship with money, is her well-honed ability to quickly get to the core of what I really want and masterfully use her coaching skills and know-how to come up with effective actions and activities within the coaching sessions to meet my goals. I experienced a major life breakthrough on how two competing values of mine were fueling an internal conflict on my mindset about money. I also appreciate Jennifer's sense of groundedness, authority and servant leadership within our sessions. I always walk with a sense of richness and confidence within. I unreservedly recommend Jennifer as a coach."
Insights and Inspirations
From Me To You
“You cannot dream yourself into a character; you must hammer and forge yourself one.” ―Henry David Thoreau